Welcome to the Mindfulness Classroom.
Book Study: Cultivating Joy in the Midst of Suffering
Book: The Book of Joy: Lasting Happiness in a Changing World
Authors: His Holiness the Dalai Lama & Archbishop Desmond Tutu
Dates: Tuesdays, April 14 – May 26, 2020
Time: 12:30 pm to 2:30 pm (CST)
Time: 5:30 pm to 7:30 pm (CST)
Where: The Mindfulness Classroom of Meditation Chapel
Maximum Enrollment: 16 participants per class
Instructor: Sandra Miller, MSW, LCSW
Please note: All participants in this class must register for meditation chapel. If you haven’t done so, please go to our getting started page.
Once you have registered with Meditation Chapel, you are welcome to join any of our more than 100 online meditation groups that meet each week with meditators from around the world. We hope you will find this to be your own spiritual community.