Crisis Resources

The Online Meditation Chapel is a community of practice rather than a counseling, pastoral care, or spiritual direction ministry. While we strive to offer a welcoming and compassionate = environment, participants seeking personal guidance, crisis support, or ongoing spiritual accompaniment are encouraged to contact the resources listed below.

Please note that none of the organizations are affiliated with Meditation Chapel in any way and we are not responsible for any interactions you may have with them nor the accuracy of this information. This information is provided as a public service only. 

If You Are Experiencing a Mental Health Crisis

Meditation and contemplative practice can sometimes bring difficult emotions, memories, or psychological challenges to the surface. If you are in crisis, please seek professional support immediately.

United States and Canada
 Call or text 988 (Suicide & Crisis Lifeline) — available 24 hours a day.
 If you are in immediate danger, call 911 or your local emergency services.
United Kingdom and Ireland
Samaritans: 116 123 (24 hours a day)
Australia
Lifeline Australia: 13 11 14
International
Befrienders Worldwide maintains a directory of crisis helplines in many countries:
https://www.befrienders.org
Grief: GriefShare (800) 395-5755

Spiritual Companionship and Spiritual Direction:

Spiritual direction is not counseling or psychotherapy. A spiritual director serves as a companion who helps individuals explore their spiritual life, questions of meaning, and experiences arising through prayer, meditation, and contemplative practice.
Finding a Spiritual Director
 Spiritual Directors International (SDI): https://www.sdicompanions.org
 Spiritual Direction Institute: https://www.spiritualdirection.com
Finding Local Support
You may also wish to contact:
– Your local faith community or congregation
– Retreat centers and monasteries
– Diocesan or denominational offices
– Campus ministry programs
– Pastoral counselors in your area